Languages: Swiss German, German, English
Specialties: Life Coaching, CrossFit, IT/software development, Handball, Athletic coach, Olympic Weightlifting
Experience: 20+ years
Having been a lifelong seeker of knowledge, experience, and wisdom, and through in-depth self-development and inner work over the past 4-5 years, Christof has found a passion in teaching/coaching others and sharing his experiences for the betterment of those around him. He considers himself an eternal student, as well as a teacher, and finds expertise to be relative, with an intention of sharing all that he has learned thus far, as gratitude for those who taught to him.
His career background has been IT/software development, until entering the field of life coaching in the past 3 years. He played high level handball for over 20 years and now continues to be a competitive athlete and coach in the fields of Crossfit and Olympic Weightlifting.
Upon meeting Christof, it is clear how much compassion and kindness emerges through his soul, along with an “easiness” for life, and also how much he wants to share those gifts with others. He believes that we learn best when we combine visceral experiences with intellect, along with some added fun, of course. Christof is incredibly open-minded, non-judgmental and full of love. He hopes to impact this world in more ways than one and The Practice Room totally aligns with the change he wishes to see in the world.
Christof instructs the following courses for The Practice Room::
Check back soon for Christof's Courses. Coming in Spring 2018.