The Monday Om
What are you doing after work and/or a full day with the kids? You are invited to bring stretch, strengthening, serenity, and sustenance to both your body and your mind. You are welcome onto the mat for a 1-hour course concluding with Savasana and Reiki.
Your Instructor
Kristen Baker
A course for adults
Mondays
19:00-20:00
Arrival time is 18:50 to get settled on your mat
Course Language: English
Mother tongue, Non-native speakers, and English learners are all welcome to come practice their English together.
What to wear?: Please wear flexible workout clothing, thick socks or bare feet, and bring a water bottle.
Cost:
CHF 25 per session